Howlite is a super-calming stone and many people use it to relieve the stress of all kinds. Howlite is an aid to insomnia, especially when caused by an overactive mind.
Formulates ambitions and aids in achieving them. Howlite strengthens memory and stimulates a desire for knowledge. It teaches patience and helps to eliminate rage, pain and stress. Calms communication, facilitates awareness and encourages emotional expression.
Absorb your own anger - or another's anger that is directed toward you. It helps to overcome critical or selfish behaviour.